P3 Day 2

Only .8 above LIW.. yahoo! I looked back at my past notes and I always jump a few lbs after my first P3 days after loosing so much without the drops.. it must have been not the right fat being lost or something? But my body has to even out! I am hoping for a nice and steady P3! :) I am going to make sure to drink A LOT MORE WATER today :)

P3 Day 1

YAY for P3!

Here is what I ate today....

BF-- Veggie Omelet

Lunch-- Low Carb Burger-- wrapped in lettuce with only mustard (was out shopping.. only resort)

Snack- Handful of almonds

Dinner- Jay Robbs Protein Shake-- got home around 7.. wanted to make the cauliflower pizza but it was way to late.. maybe I will wait a few more night for that! :)

Made some coco crack and Almond Butter cookies.. Yummmy :) only had 3 though but yum I wanted more hehe.. but I was FULL! Hope the scale is good to me tomorrow!

R3P2D26 Down .6 (VLCD#3 w/ out Drops)

WOO HOO! More wiggle room :) If I do get hungry again today I am going to just go ahead and do another protein shake!
Oh MY GOSH I can NOT wait until tomorrow morning :)

R3P2D25 Down .8 (VLCD#2 w/ out Drops)

So I tried to eat less yesterday to see if I could give myself a little more wiggle room for P3 and it worked.. YAHOO 117.2 this morning.. :) I was totally starving last night though.. I am going to try the same thing today..however if I get to hungry I might have to eat all 500 calories.. we shall see!
Have a good day everyone!

Here is what I ate today...

BF-- Coffee and green Tea

Lunch: Chicken with P2 Salsa

Dinner-- Jay Robbs chocolate whey protein

Snack-- Made another 1/2 protein shake because I was hungry but skipped my fruit for the day...

Had my ACV Drink to flush my system!

I hope the scale is good to me tomorrow morning! I also hope I am not even more hungry tomorrow :(

R3P2D24 Down 2..8 (LDW--118.0) VLCD#1 w/ out Drops

Aww.. thank the dear lord... it was all just water weight! However, I am still short of my goal so I am still deciding if I am going to make this my last drop weight and take my last drops at 8am or make tomorrow it.. we shall see... :)

I MADE TODAY MY LDW... which is 118lbs :) .. that means I am crossing my fingers and hoping to not go above 120.. unless it is a STEAK DAY! :) so I will do 3 days of VLC with no DROPS and have my first P3 meal on Friday morning after 8 ... YIPEE :)

Here is what I ate today...
BF-- Coffee and green Tea

Lunch: Steak

Dinner-- Jay Robbs chocolate whey protein shake
lettuce with my homemade ACV dressing

Snack-- Apple

R3P2D23 uP 2 lbs

UGHHH I am sooo mad..., I did NOT even cheat!! TOM came last night.. like really really bad.. massive cramps all night... and this is what I get in the morning :(.. not to mention tomorrow morning is supposed to be my LIW.. because on Friday morning my mom and I have off and we were going to go to breakfast! Now I don't know what to do!

Here is what I ate today...

BF-- Coffee and green Tea

Lunch: Steak

Dinner-- Jay Robbs chocolate whey protein shake

Snack-- Apple

R3P2D22 uP .4

I knew it... not a big big deal.. Just going to eat a protein drink today and drink lots of water.. maybe do the detox bath tonight! :)