UGHHH I am sooo mad..., I did NOT even cheat!! TOM came last night.. like really really bad.. massive cramps all night... and this is what I get in the morning :(.. not to mention tomorrow morning is supposed to be my LIW.. because on Friday morning my mom and I have off and we were going to go to breakfast! Now I don't know what to do!
Here is what I ate today...
BF-- Coffee and green Tea
Lunch: Steak
Dinner-- Jay Robbs chocolate whey protein shake
Snack-- Apple
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