Okay.. So here it goes...!
This is my third round... my 1st round I lost 29lbs in 43 days and stabilized 2lbs below my LDW! Then I decided to do another round that would end right before Thanksgiving (worst idea EVER).. I lost a total of 16lbs in 23 days and had finally brought me to my goal of 115.8. This time I added way to much way to FAST and was totally unable to stabilize...not to mention I just had a bunch going on that sometimes steak days were not an option.. blah blah blah excuses! Well I ended up gaining all of my 2nd round weight back PLUS SOME :(... and I am now on my 3rd Round and this time nothing is stopping me from stabilizing in P3 and for the rest of my life :). I thought I would start a blog to help me stay on top of exactly what I am eating and just continue with the right mind set to finish grinding through this round...ENJOY :)
To catch up with the past 11 days here are my stats!
1/1-Load day #1--129
1/2-Load day #2--132
1/3 VLCD #1--133.2
1/4 VLCD #2--131.6
1/5 VLCD #3--129.4
1/6 VLCD #4--128.6
1/7 VLCD #5--126.4
1/8 VLCD #6--127.2.. Caused by a Skinny Cinnamon Dolce Latte from Starbucks :(.. My MIL(or soon to be) drinks these on the diet and still looses! NOT FAIR! lol
1/9 VLCD #7--127.2
1/10 VLCD #8--124.4
1/11 VLCD #9--126.2--I, like many others can't have beef and tomatoes.. well not this round anyway :(.. no worries
1/12 VLCD #10--125
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