Tuesday, January 26, 2010

R3P2D24 Down 2..8 (LDW--118.0) VLCD#1 w/ out Drops

Aww.. thank the dear lord... it was all just water weight! However, I am still short of my goal so I am still deciding if I am going to make this my last drop weight and take my last drops at 8am or make tomorrow it.. we shall see... :)

I MADE TODAY MY LDW... which is 118lbs :) .. that means I am crossing my fingers and hoping to not go above 120.. unless it is a STEAK DAY! :) so I will do 3 days of VLC with no DROPS and have my first P3 meal on Friday morning after 8 ... YIPEE :)

Here is what I ate today...
BF-- Coffee and green Tea

Lunch: Steak

Dinner-- Jay Robbs chocolate whey protein shake
lettuce with my homemade ACV dressing

Snack-- Apple

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